These Are 10 Best Aerobic Exercises To Reduce Belly Fat

Burpees: 

A full-body exercise that boosts fat loss by working the back, arms, chest, legs, and glutes; perform 3 rounds of 8-12 reps.

 Bicycle Crunch: 

Targets abdominal muscles through hip flexion and torso rotation; do 4 rounds of 30 reps per side.

Cross-Body Mountain Climber: 

High-intensity exercise that burns fat and tones abs; alternate knees for 1 minute in 4 rounds.

 Plank: 

 An isometric exercise effective for belly fat loss and core toning; hold for 30 seconds or as long as possible.

 Reverse Crunch:

Tones lower abdominal muscles and shapes the waist; complete 4 rounds of 30 reps.

Floor Sit-Up: 

Aimed at shaping the waist and defining the upper abdominal muscles, the floor sit-up involves lying on your back with knees bent and lifting your torso towards your knees.

Crunch with Elevated Legs

This variation of the traditional crunch involves holding your legs in an elevated position or supporting them on a yoga ball or chair.

 V-Crunch:

Borrowed from yoga, this exercise targets abdominal toning by positioning the body in a V-shape, with only the glutes touching the floor.

Russian Twist:

This exercise helps to target belly fat by engaging the abdominal muscles through a twisting motion. Sit on the floor with knees bent, holding a medicine ball at chest height.

Jump Squat:

Jump squats are effective for reducing belly fat while also working the glutes, lower back, and thighs.